"I had never thought about talking to a life coach before; however, a friend experienced a 'light-bulb moment' after meeting with Sarah which gave her the clarity around her career that I was looking for. I am a driven person, but felt clouded with opportunities. Sarah helped me gain perspective on the situation and see it in a new light. Through this lens, I am able to tackle career decisions with confidence and clarity, knowing that whatever happens I have put my best food forward.
Sarah doesn't skirt around the edges of a problem. I love how she cuts through the noise and makes you feel at ease. She has an incredible ability to shine a spotlight onto a situation and make the answer seem so obvious. I've recommended Sarah to friends and found that they have had similar experiences.
Thank you Sarah for sharing your gift and helping me take the next big leap!"
Personal Trainer + Retreat Facilitator
Owner of Shift Wellbeing + Kick-Ass Retreats
"Working with Sarah was the launching point that catapulted me towards a journey I could have only dreamt of.
Before coaching with Sarah I had a lot of anxiety. I was pulled between commitments at home and my deep desire to travel the world. During our time together she made me feel like I could truly open up and be myself without judgement. Sarah gave me the strength to believe in myself, and helped me realize that I have to do what is best for my own personal journey. I am now able to face my fears head on. Since working with Sarah I've traveled to more than 10 countries, flown on over 30 airplanes, and no longer question myself when making decisions that feed my soul.
Sarah is a gift to work with. She gave me the tools I needed to discover my own strength and inner voice that I wanted to find so badly, and valued so much in her. Sarah's not only a wonderful coach, but also an inspiration. I feel blessed to have connected paths with such a strong woman. Spending time with her will inspire you to believe in yourself and become the kick-ass woman you know you are!"
Co-Owner + Hair Stylist at Alabi the Salon
Here I was: young, happy, loved, healthy and free, but a cloud of anxiety consumed me. My mind silently screamed, “You have to do more! You can’t rest. You haven’t earned it.” The thoughts in my head would leave me in an anxious tornado, spiraling downward into a slew of negative emotions, until the day was over and I had nothing of true value to show for it. I was in a vicious cycle of panic. All I wanted was to feel calm and at peace.
I was nervous to reach out to Sarah since battling anxiety seemed like such an adolescent problem to struggle with. I was ashamed and embarrassed of it since there seemed to be no plausible cause for the anxious feelings that drove me crazy.
I could tell in our first email correspondence that Sarah would be able to help me. Every time we spoke it was groundbreaking. She reminded me of the goodness within us all, including myself. She helped me see that I am truly enough, and that I can rest while still maintaining a drive for life.
Since working with Sarah I go through my day without the nagging voice telling me I’m not good enough or what I 'should' be doing. Challenges still arise, but I no longer sit and embellish the fears. Gone are the days of waking up panicked in the middle of the night. Sometimes I let the dishes pile up, and I know it’s all going to be ok.
I am not my mind. I am Hilary! Aiming to be more and more authentic and true to my Ultimate Self. Thank you, Sarah, for your amazing, tear-jerking, heart-hugging, knowledgeable coaching!